black and white bed linen

Tiny Transformer

Helping teens navigate mood swings and emotional ups and downs

Tiny Transformer

Week 1: Knowing My Feelings
Week 2:Calming Big Emotions
Week 3:Building Self-Confidence
Week 4: Positive Self-Talk
Week 5: Understanding Right & Wrong
Week 6: Honesty & Truthfulness
Week 7: Kindness & Empathy
Week 8: Respect & Responsibility
Week 9:Friendship & Social Skills
Week 10: Handling Mistakes & Failure
Week 11: Gratitude & Appreciation
Week 12: Becoming My Best Self


Our Program

black and white bed linen

Growing Strong

Guiding preteens through self-discovery and emotional growth every week

Modules

Module 1: Knowing My Feelings
  • Learn to name basic emotions
  • Understand that all feelings are okay
  • Practice expressing feelings with words

Module 2: Calming Big Emotions
  • Learn simple breathing and pause tools
  • Practice calming down when upset
  • Build emotional control and patience

Module 3: Building Self-Confidence
  • Learn to believe in oneself
  • Practice trying without fear of mistakes
  • Build courage through small wins

Module 4: Positive Self-Talk
  • Learn how thoughts affect feelings
  • Practice kind words toward self
  • Replace self-doubt with encouragement

Module 5: Understanding Right & Wrong
  • Learn the difference between right and wrong
  • Understand consequences of choices
  • Practice making good decisions

Module 6: Honesty & Truthfulness
  • Learn why telling the truth matters
  • Practice honesty in daily situations
  • Build trust with others
Module 7: Kindness & Empathy
  • Learn to understand others’ feelings
  • Practice kindness through actions
  • Build caring and compassion

Module 8: Respect & Responsibility
  • Learn respect for self, others, and rules
  • Practice responsibility for actions
  • Understand accountability in simple ways

Module 9: Friendship & Social Skills
  • Learn sharing, cooperation, and turn-taking
  • Practice listening and kind communication
  • Build healthy friendships

Module 10: Handling Mistakes & Failure
  • Learn that mistakes help us learn
  • Practice resilience and trying again
  • Reduce fear of failure

Module 11: Gratitude & Appreciation
  • Learn to notice good things
  • Practice saying thank you
  • Build a positive and grateful mindset

Module 12: Becoming My Best Self
  • Review values, emotions, and character skills
  • Practice making aligned choices
  • Build pride in personal growth

Reach Out

A comforting scene of a teen sitting with a supportive adult in a cozy room.
A comforting scene of a teen sitting with a supportive adult in a cozy room.

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